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Kick Starter & Transformation
The Kick-Starter & transformation programmes include everything listed in what to expect from online training; from a bespoke workout plan to constant support. Not ready to commit to 12 weeks? Try the 4-week Kick-Starter programme.
4 weeks. Daily check-ins.
12 weeks. Daily check-ins
Pay weekly, with no lock-in contract. You will still get the initial set up including consultation, nutrition and exercise programming . The choice lies in level of accountability and contact/support.
24/7 support, daily accountability, weekly check-ins
Not wanting a full transformation? No problem, I offer a one-off workout plan. This is still tailored to you but without the additional support. Pick and choose the services you would like and tailor your own plan.
One off 4 week workout plan