Barbell vector icon on a white background. Vector illustration

Workout Plan

A bespoke workout plan tailored to your goals.

The exercises picked will ensure you are getting the most 'bang for your buck' and seeing results quickly.

knife and fork icon

Bespoke Nutrition

Without proper nutrition you will never be able to truly reach your goal.

Nutrition plan is specially formulate based on you; your body, your goal and your lifestyle.


Constant Support

You're not doing this alone. I will be with you every step of the way, mentoring you and giving you the motivation you need.

You'll have weekly check-ins & monthly calls to keep you on track.

What to expect?

Wondering what you will get as a client?Want to know more? Read up on details of what to expect from online training with ProgressFit here.

Read More

Is online personal training for me?

Read up on the differences between online personal training and traditional one-to-one personal training. I have listed the pros/cons of each to help you decide which is right for you.

Read More

Ready to get started?

Check out our programme options or fill out the contact form with any questions and I'll be in contact to get you started on a road to a healthier, leaner, fitter, stronger you.